20 July 2017
9:30am - 10:30am


Pain impacts us in more ways than it should. It affects our performance in both professional and personal lives. In order to maintain our busy lifestyle, we need to pay more attention to the foundation that keeps us going: our health. 

Dr Gary Tho of ChiroWorks and Chris Farley from Fitness First will be joining forces to host a Wellness Breakfast to provide you with some essential tips ranging from eating habits and things you can do at the workplace that will keep you at peak performance.