Sit STRAIGHT Blueprint

This is the ultimate blueprint for optimizing your home or office ergonomic set up. This program was born out of one of my most requested corporate programs, Sit STRAIGHT, worth $1200, and has been streamlined into a 15 minute video and given to you as a free gift during this global Covid-19 #workfromhome requirement. My wish is to get people sitting well, feeling well and performing well (being productive) immediately.

Posture at work and ergonomics are highly important in the office, and even more so at home - without our fancy desks, multiple monitor arms, expensive chair...

 

Do you know sitting is the new smoking? Combat diabetes, heart disease and cancer risk with these three chairs and these 3 moves! 

Do you know sitting is the new smoking? Combat diabetes, heart disease and cancer risk with these three chairs and these 3 moves!

BONUS: Reset Posture Video 

Stuck at your desk for hours on end? It commonly results in muscle aches, headaches, migraines, neck pain, shoulder aches, and back pain. Want to correct your posture? Want to get rid of aches and pains? Here's how: The "reset" exercise to offset the accumulation of stress from sitting.

Stuck at your desk for hours on end? It commonly results in muscle aches, headaches, migraines, neck pain, shoulder aches, and back pain. Want to correct your posture? Want to get rid of aches and pains? Here's how: The "reset" exercise to offset the accumulation of stress from sitting.

An impromptu video demonstration of how to tape your elbow for conditions like tennis elbow.

An impromptu video demonstration of how to tape your elbow for conditions like tennis elbow.

CHIROBOTS: This is where ScRach MarcS go to for their regular maintenance. We would have broken down halfway during the Dance Floor if not for Dr Gary! Dr Gary Tho is an experienced chiropractor who is an expert at getting you out of pain and back into shape (literally with his bare hands).